Looking for information about a homemade body cleanse? Read on...
These days we come in contact with plenty of pollutants and toxins. The cigarette smoke from our colleagues and strangers, the fumes and smoke of traffic, the dirt on the roads and the fumes of factories. These substances enter our system and cause our immune system to weaken. Not only are we exposed to these pollutants; the food that we put in our bodies are also full of toxins nowadays.
Fast foods such as fries, burgers and drinks such as fizzy colas are nothing but toxic empty calories. They cause our bodies to become obese which results in numerous diseases such as heart problems and other fatal diseases. Hence, it is evident that out bodies are full of toxins from the air and food. Therefore it becomes imperative to detoxify our bodies on a regular basis.
The Master cleanse diet recipe is quite useful for making a homemade body cleanse. This homemade cleanse is easy and quite beneficial for everyone who wish to remove harmful toxins from their body. However, since the master cleanse diet requires you to go without food for a definite period of time, you need to first get your self examined by a doctor and then start on this plan.
Recipe for Master Cleanse
Here is the recipe for homemade body cleanse made of lemonade. Lemon has natural purification and cleansing properties and hence is the ideal cleansing product.
Ingredients:
1. Lemons
2. Cayenne pepper
3. Sea salt
4. Purified water
5. Natural laxative: psyllium husk or laxative tea
Conditions required:
1. No eating for 7-10 days
2. You need drink 32 oz of sea salt with water every morning (you can substitute a laxative tea if it becomes its too much)
3. Lemon juice recipe: Squeeze some lemon juice in water. Add cayenne pepper to the mixture. You need to drink 6 cups of this drink every day.
4. At night you need to drink a cup of laxative tea without fail.
You need to follow this regimen everyday. This process lasts for the 7-10 days. It looks easy however is no child's play. Many a times there may be a decrease in the energy levels and you may feel tired. In this diet, it's important to rest. The homemade cleanse is the fastest way to detox your body and loose 10-20 pounds in a single go. Just try the homemade body cleanse and see the difference in your energy levels after ten days.
Shed 20 pounds or more in less than 2 weeks! Flush out nasty, disease causing toxins! Feel and look years younger. Oprah talked about it on her show. What are you waiting for? Get rid of all that unwanted weight fast and foul toxins for good and add years to your life!!
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