As a former sufferer from Hemorrhoids (Piles) I know how embarrassing and painful this condition can be, the sooner there sorted out the better. I would always advise on a natural cure for hemorrhoids as apposed to surgery. The recovery period after surgery can be extremely painful; this is particularly noticeable during bowel movements. If you haven't got a high pain threshold stick with the natural cures.
In order to start the reversal process for this condition, it will help if you make a few minor changes to your lifestyle. (Don't panic, nothing to drastic)
Ok, here we go
Processed Creams & Medication
They contain artificial elements that will most likely cause side-effects. You don't need any added complications; always try to use natural treatments.
Processed Food
This might be difficult for some people, but the less processed food you eat the better. Processed foods can create a harder stool and cause havoc with your digestive system. To have constipation when you've got Hemorrhoids is definitely not a good idea.
Caffeine & Alcohol
Now, I wouldn't for one minute suggest that you cut out Caffeine & Alcohol altogether (Perish the thought) but consume in moderation only. Try to drink plenty of water; this will help to flush the toxins out of your body.
Parking Your Backside All Day
Sitting down for long periods of time will cause unwanted pressure on your bottom area. If possible don't sit for more than 1 hour at a time, drag yourself out of the chair and do a few stretching exercises to get the blood flowing. If your job involves a lot of sitting, consider treating yourself to a good quality hemorrhoid cushion. Besides relieving the pressure, you will find these cushions extremely comfortable.
Snooze Time
When you go to bed, try sleeping with your legs slightly raised, a couple of pillows beneath your feet should do the job nicely. This will work wonders for your circulation.
Dietary supplements and Herbs are an excellent natural cure for Hemorrhoids
Horse chestnut extract
A good anti-inflammatory that will help reduce any swelling and relieve pain.
Aloe Juice.
If you have a problem with itching, try drinking pure Aloe juice, this works great.
Butcher's Broom extract
Another excellent anti-inflammatory, Butcher's Broom will also strengthen the veins.
Applying natural soothing agents to the affected area will help to relieve any discomfort associated with Hemorrhoids.
Witchhazel.
Particularly useful if you have a problem with bleeding. Witch hazel will help to stem the bleeding and reduce any swelling
Honey.
High antibacterial and healing properties. Use Manuka Honey. This particular type of honey has extraordinary healing qualities.
If you've already tried different types of hemorrhoid treatments, creams, ointments, pills etc. you probably realize they can only be used as a quick fix. Invariably the problem will flare up again. Using a natural cure for hemorrhoids is by far the safest option.
Just one more precautionary piece of advice Before you begin any additional exercises, change your diet or try a different treatment, Always consult your doctor first.
I hope you found this advice useful.
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